Group Coaching Program

Are you tired of feeling like your health concerns are being brushed aside with generic advice? Ready to uncover real solutions to your persistent issues? If so, you've found the perfect community.

In our exclusive 12-week group coaching program, we embark on a transformative journey to address the root causes of our health challenges. Through collaborative efforts, we delve into in-depth lab work and meticulously analyze your health histories, uncovering the unique factors influencing your well-being. This program everything I teach in my 1-1 coaching except it is in a group setting which many find encouraging and supportive to their success. 

Together, we leave no stone unturned, addressing every aspect of our lifestyles, from dietary and nutritional requirements to sleep patterns, exercise routines, stress management techniques, and personalized supplementation tailored to our bodies' specific deficiencies and requirements.

At the core of our approach lies the profound belief that food is not merely fuel, but a powerful instrument for holistic healing. We empower one another with the knowledge to select the right foods for our bodies, prepare them in health-conscious ways, and foster sustainable eating habits that promote long-term vitality and wellness for the entire group.

If you're ready to embark on this transformative journey and experience a level of well-being you haven't felt in years, we invite you to join us.

Book your health consultation now by clicking the button below and become a part of our vibrant community committed to collective growth and wellness.

What Are Our

Customers Saying ?

One of the reasons that I finally went with Lizzie is that she orders extensive lab work that gives her a better picture of what is going on with your entire body underneath the cover. She suggests supplements and foods that will help you to correct the imbalances that you have going on that are making you feel poorly and hindering your health. I even ran her suggestions by my naturopathic doctor, and she agreed with everything she had suggested.

You will not get these labs from your normal family doctor. They are far more in-depth and her interest is not in getting you on multiple prescriptions to manage your symptoms. Her interest is to help you to discover what is going on and then recover from it. She wants to get you feeling better as soon as possible so you can start moving forward.

Rhianna D.

​​Working with Lizzie over the past 12 weeks has truly been life-changing.

I am 36 years old and despite eating healthy and working out I was suffering from terrible stomach aches, acne, chronic fatigue, poor sleep, and an autoimmune disorder: Hashimoto's with hypothyroid.

I completed extensive labs, started the correct supplements, began a different workout routine, and dug deep to figure out the cause of my autoimmune disorder.

The changes I have made both mentally and physically we're not easy. There was a lot of sweat and tears. But in the end, I feel better every day and can honestly say the majority of my symptoms have gone away.

Laurel K.